Your Gut Guru & Perimenopause Coach, Guiding You to Energy, Confidence & Lasting Wellness.
Hi, I’m Christine
I’m here to tell you that I see you… You’ve tried everything—the diets, the workouts, the quick fixes—only to feel stuck in the same frustrating cycle. The weight won’t budge, your energy is running on empty, and your body feels like it’s working against you. And with perimenopause or menopause in the mix, what used to work just… doesn’t anymore.
It’s confusing. It’s exhausting. And it’s not your fault.
I’m a Functional Nutrition & Health Coach, and I help women like you stop fighting their bodies and start feeling good again. My approach is all about working with your body, not against it, so you can lose weight, restore your energy, and finally get relief from gut issues and hormone havoc—without another restrictive diet.
You don’t need more confusion. You need a plan that feels doable—one that fits into your life.
It’s all about:
– Ditch the dieting cycle and find a way of eating that actually works for your body.
– Address your gut health, so you can stop feeling sluggish and bloated
– Understanding your body in the Perimenopause/ Menopause shift. Embrace the changes, and step into this phase with confidence and vitality.
– Make small, sustainable shifts that don’t feel like an uphill battle
– Prioritize YOU again, without guilt or overwhelm
This is about more than just weight loss—it’s about reclaiming your confidence, your energy, and your glow. You don’t have to figure this out alone—I’m here to guide you every step of the way.
💛 Ready to feel like yourself again? Let’s do this together.
Exploring the importance of our gut health and its impact on your physical, mental and overall health, along with some simple strategies you can implement to improve your gut health daily.
Real Health on the Home Channel (DSTV 176)
I’m so extremely grateful to have gone through this journey with someone like you. The knowledge, guidance and encouragement is truly invaluable. It has taken me years and many unsuccessful endeavors to lose weight, keep it off and get my health back on track. It’s truly been life changing; the love and appreciation I’m learning to give back to my body is simply beautiful !! Thank you so much for the amazing work you do
After a long time of being told I was just “tired and stressed” I was so demotivated and tired of not loosing weight. After seeing a post from Purpose Nutrition, I made the best decision ever and had a call with Christine. I have just done the hormone rebalancing program and feel like a new person. My moods and PMS are far better, my skin looks amazing ,I sleep well, my anxiety is under control and I am steadily losing weight. Working with Christine through this program and with all the support, I am now empowered to reach my goals and be my healthiest version ever. I only wish I had met you years ago. Thank you for starting me on this amazing journey.
I recently completed an amazing 10-week programme with Christine. Never did I think that I was going to achieve such great results. Just when I was ready to give up on myself, I decided to sign up and turn my life around. Not only did Christine provide me with a easy to follow eating plan but provided constant support, in a holistic, all-round approach. Its not just about losing weight and eating properly, its about taking the time to prioritize yourself and improving all aspects of yourself, in order to live a more fruitful, healthy life. She is a superb, non-judgemental coach who guides you to achieve the results you strive for. I highly recommend her in helping anyone to achieve a better, sustainable way of life.
I recently completed a 10 week programme with Christine. I was bloated, overweight and had no energy. Christine guided me through the 10 weeks and equipped me with the knowledge on what to eat and in what quantities. My menopausal systems are better, I have heaps of energy and I lost weight. I will recommend Christine to anyone who needs help with bloating and weight issues.
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Contact
Info@purposenutritionco.co.za
+27-60-89-2924
Marabou Avenue Weltevreden PArk Roodepoort Gauteng South Africa
