HEAL YOUR GUT

Balance Your Hormones &

THRIVE THROUGH PERIMENOPAUSE

Your Gut Guru, Hormone & Perimenopause Coach, Guiding You to Energy, Confidence & Lasting Wellness.

And You Deserve to Feel Like YOU Again!

I’m here to tell you that I see you… You’ve tried everything—the diets, the workouts, the quick fixes—only to feel stuck in the same frustrating cycle. The weight won’t budge, your energy is running on empty, and your body feels like it’s working against you. And with perimenopause or menopause in the mix, what used to work just… doesn’t anymore.

It’s confusing. It’s exhausting. And it’s not your fault.

You don’t need more confusion. You need a plan that feels doable—one that fits into your life.

It’s all about:

– Ditch the dieting cycle and find a way of eating that actually works for your body.

– Address your gut health, so you can stop feeling sluggish and bloated

– Understanding your body in the Perimenopause/ Menopause shift. Embrace the changes, and step into this phase with confidence and vitality.

– Make small, sustainable shifts that don’t feel like an uphill battle

– Prioritize YOU again, without guilt or overwhelm

What My Clients Say

I had battled to loose weight and felt something wasn’t right for a few years and I all ever heard was that you are tired and stressed, I felt frustrated and demotivated.

A few months ago, I discovered Purpose Nutrition, and it changed my life. After my first call with Christine, I finally felt heard and realized my exhaustion wasn’t just from stress. Since starting the hormone rebalancing program, I’ve steadily lost weight, my skin looks great, my moods and PMS have improved, my brain fog has lifted, and my energy and anxiety are much better. With their support, I feel in control of my body and health. I highly recommend Purpose Nutrition to anyone looking to improve their well-being and lose weight.

Joanne Vd Merwe

She has brought much needed healing in the area of my mindset on food, dieting and even self-love. I couldn’t recommend her enough!

I have just completed my nutrition coaching programme with Christine and I am beyond grateful for the impact it's had! She truly cares about her clients and equips you with the practical tools to lead a sustainable healthy lifestyle that is tailored specifically to your needs.

Dr Joyce Kabila

A Functional Nutrition & Health Coach, and I help women like you stop fighting their bodies and start feeling good again. My approach is all about working with your body, not against it, so you can lose weight, restore your energy, and finally get relief from gut issues and hormone havoc—without another restrictive diet. This is about more than just weight loss—it’s about reclaiming your confidence, your energy, and your glow. You don’t have to figure this out alone—I’m here to guide you every step of the way 💛 Ready to feel like yourself again? Let’s do this together.

Your Journey Starts Here

Not sure where to start, or if its the right fit for you.

I invite you to have a quick chat with me to share where you currently are & where you would like to be with your health & weight. Its a safe space to be just you!

BOOK A COMPLIMENTARY 30 MINUTE ONLINE SESSION

Gut Health & Its Impact On Our Health

Exploring the importance of our gut health and its impact on your physical, mental and overall health, along with some simple strategies you can implement to improve your gut health daily.

Real Health on the Home Channel (DSTV 176)