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BANISHING

Gut Issues & Hormone Imbalances

FOR GOOD!

Helping you to navigate the chaos, so you can find relief from your symptoms and live a life you love!

Hi, I'm Christine

I’m a Functional Nutrition & Health Coach, dedicated to helping women who feel overwhelmed by their symptoms whether it be gut issues, stubborn weight gain or peri/menopause.

My approach prioritizes working with the body and not against it, so you can break free from endless dieting, shed those stubborn pounds, and finally get relief from your symptoms. It’s time to reclaim your GLOW and feel like the real you again.

My mission? It’s simple: I’m here to make nutrition easy and guide you to what truly belongs on your plate so you can thrive. I’m all about being real with food and helping you strike a balance between life’s chaos and healthy eating. And to stop your health from landing up at the bottom of your to-do list.

I believe in personalized nutrition, practical coaching and nourishing support tailored to you, I want you to feel connected to your body, regain control of your health by making changes that feel good and last.

You don’t need another diet or strong medications. What you do need is a plan that helps you take control of your symptoms and eat right for your body. I guide you from where you are now to where you want to be, one step at a time. It’s your time to take back control of your health and waistline so you can live your best life.

Your Journey Starts Here

Take the first step to no longer struggling with unruly hormones and digestive issues. – Not sure where to start, lets do this together!

BOOK A COMPLIMENTARY 30 MINUTE ONLINE SESSION

Gut Health & Its Impact On Our Health

Exploring the importance of our gut health and its impact on your physical, mental and overall health, along with some simple strategies you can implement to improve your gut health daily.

Real Health on the Home Channel (DSTV 176)

Client Transformations

Megan Phelan

It’s truly been life changing

I’m so extremely grateful to have gone through this journey with someone like you. The knowledge, guidance and encouragement is truly invaluable. It has taken me years and many unsuccessful endeavors to lose weight, keep it off and get my health back on track. It’s truly been life changing; the love and appreciation I’m learning to give back to my body is simply beautiful !! Thank you so much for the amazing work you do

Jo-Ann Van der Merwe

I feel like a new person

After a long time of being told I was just “tired and stressed” I was so demotivated and tired of not loosing weight. After seeing a post from Purpose Nutrition, I made the best decision ever and had a call with Christine. I have just done the hormone rebalancing program and feel like a new person. My moods and PMS are far better, my skin looks amazing ,I sleep well, my anxiety is under control and I am steadily losing weight. Working with Christine through this program and with all the support, I am now empowered to reach my goals and be my healthiest version ever. I only wish I had met you years ago. Thank you for starting me on this amazing journey.

Carol Rabie

Just when I was ready to give up on myself

I recently completed an amazing 10-week programme with Christine. Never did I think that I was going to achieve such great results. Just when I was ready to give up on myself, I decided to sign up and turn my life around. Not only did Christine provide me with a easy to follow eating plan but provided constant support, in a holistic, all-round approach. Its not just about losing weight and eating properly, its about taking the time to prioritize yourself and improving all aspects of yourself, in order to live a more fruitful, healthy life. She is a superb, non-judgemental coach who guides you to achieve the results you strive for. I highly recommend her in helping anyone to achieve a better, sustainable way of life.

Elize Zanberg

My menopausal systems are better, I have heaps of energy and I lost weight.

I recently completed a 10 week programme with Christine. I was bloated, overweight and had no energy. Christine guided me through the 10 weeks and equipped me with the knowledge on what to eat and in what quantities. My menopausal systems are better, I have heaps of energy and I lost weight. I will recommend Christine to anyone who needs help with bloating and weight issues.