Description
How To Eat Bread & Cheese On A Gluten & Dairy Free Diet
When embarking on a gluten & dairy free diet it can be quite overwhelming at first if you don’t know where to start. This helpful guide will allow you to look at gluten and dairy elimination as “what else can I add in” oppose to a restrictive mindset of what “I can not have”.
Knowing your alternatives and where to get them can slowly help with the transition, all you need is someone to show you what other options are out there to make the transition less daunting. This easy guide will provide you with alternatives and substitutes that takes the stress out of going dairy and gluten free.
