Real Support. Real Results. Rooted in Purpose.
You may be wanting to make the change, but you might not be sure where to start. Maybe you’ve tried diets that didn’t stick, or you’ve felt like no one really listened to your symptoms. I get it—and I want you to know, this is a different approach.
I offer a few ways we can work together, depending on where you’re at in your journey and what kind of support you’re looking for. Whether you’re dipping your toe in or ready to dive deep, there’s something here for you. dietitian, nutritionist
✨ One-Off Consultation
A deep-dive 75-minute session to get you started
If you’re looking for clarity and direction, this session is a great place to begin. We’ll take a close look at your current health, diet, and lifestyle, and I’ll offer you a simple, personalized plan to help you move forward with confidence.
You’ll walk away with:
- A basic, doable meal plan
- Supplement suggestions tailored to your needs
- A summary of your session with simple action steps
- Recipes to try out at home
- Think of this as your personalized roadmap—and a great first step toward feeling like you again.
✨ Signature 10-Week Programme
For women who want lasting change with real support
This is my most popular option—and for good reason. Over 10 weeks, we’ll work together through 6 one-on-one sessions, tackling everything from gut health and hormones to energy, cravings, and sleep.
What’s included:
- Personalized meal plans and resources
- Biometric analysis, pH testing, and supplement guidance
- Ongoing support between sessions via WhatsApp & email
- Tools to help you stay on track and feel empowered
This is a space where you’ll feel heard, supported, and guided—no crash diets, just practical strategies that work with your life. dietitian, nutritionist
✨ Premium 10-Week Programme
For those who want all-in, wraparound support
Need extra accountability and personalized attention? This is the most hands-on option I offer. You’ll get everything in the Signature Programme, plus:
Weekly one-on-one sessions and in-between session accountability.
A guided grocery trip (yes, we’ll shop smart together!)
“Nutritionist In Your Pocket” access for questions between sessions
This is the highest level of support I provide—and it’s perfect if you’re ready for real, sustainable change with someone by your side every step of the way.
✨ Online Courses & Digital Products
Learn at your own pace, in your own space
If you’re more of a self-starter or want to explore on your own time, I offer practical, empowering digital resources—covering everything from gut health to energy balance and perimenopause support. More coming soon! dietitian, nutritionist
✨ Speaking & Wellness Events
Looking for a speaker for your team or event?
I offer engaging talks for small businesses, corporates, schools, management teams and wellness groups—focusing on gut health, stress, hormones, nutrition, and energy. My goal is to educate, inspire, and empower others to take small, impactful steps toward better health. dietitian, nutritionist
Wherever you are, there’s a way forward.
Whether you’re feeling stuck, overwhelmed, or just unsure what your next step should be—I’m here to help you figure that out. Together, we’ll find an approach that feels doable, personalized, and right for you.
💬 Still have questions or need help choosing the right path? Let’s have a quick chat—no pressure, just a friendly conversation to help you decide what’s best.
You’ve got this—and I’ve got you. NUTRITIONIST, DIETITIAN